diff --git a/manual/source/index.rst b/manual/source/index.rst
index 024a794..7046e8c 100644
--- a/manual/source/index.rst
+++ b/manual/source/index.rst
@@ -22,6 +22,7 @@ Reference Manual
    wizard
    menu_items
    configure
+   backing_up
    dualmonitors
    mediamanager
    creating_service
diff --git a/manual/source/menu_items.rst b/manual/source/menu_items.rst
index a8c034e..317af74 100644
--- a/manual/source/menu_items.rst
+++ b/manual/source/menu_items.rst
@@ -31,7 +31,8 @@ File
   This provides the items you can import.
 
   **Settings:** 
-    Import your configurable settings from another computer.
+    Import your configurable settings from another computer. Learn more about 
+    :ref:`backing_up`.
 
   **Theme:** 
     Import a theme that has been previously exported. :ref:`import_themes`
@@ -47,7 +48,8 @@ File
   Provides the items you can export.
 
   **Settings:** 
-    Export your configurable settings to a file to import to another computer.
+    Export your configurable settings to a file to import to another computer. 
+    Learn more about :ref:`backing_up`.
 
   **Theme:** 
     Export your theme. :ref:`export_themes`